Hi I came out of a long abusive relationship 4 years ago, escaped with my two children. I have been just so busy with sorting out the basic, essentials of living, a roof over our heads and food on the table that I haven't had the chance to reflect.
Only during the last few months have I started to have nightmares and flashbacks, I have self harmed for the first time in my life and feel scared and ashamed. I have been to see my doctor and he wasn't as shocked as I thought he might be, I suppose doctors have seen everything and continue to do so on a daily basis.
I would love to share thoughts with other people in a similar situation to myself. Is there anyone out there?