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NSHN Forum Support & On Topic Forums. Some additional boards are viewable to members only => Survivor Room => Topic started by: Tallulah on April 07, 2013, 03:15:58 AM

Title: Sleep.
Post by: Tallulah on April 07, 2013, 03:15:58 AM

I appear to be almost entirely nocturnal. Tried all of my usual tricks of forcing myself to stay up until 10pm and then trying to sleep and it works, I sleep for a night and get up at 8am the next morning. Only to be awake all night the next night. I am exhausted and not sure what to do.

Title: Re: Sleep.
Post by: Tallulah on April 07, 2013, 01:25:09 PM

I'm seeing my GP later this week so could maybe bring it up. Beginning to wonder if it's linked to my physical health problem anyway. I don't know. Getting about 5 hours sleep in every 48 and I feel sick with exhaustion.