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Non-symptoms/illness things you struggle with

<< < (2/3) > >>

Tucan:
I don't know when I have outstayed my welcome or if I am leaving too early.

Lorien:
Feeling like I am not doing something right - anything that isn't perfect = not right = failing.

Tucan:
I constantly think I am not good enough.

Gerard:

--- Quote from: Tucan on August 08, 2020, 05:39:12 PM ---So you struggle with low self esteem?
--- End quote ---

On Thurs, my psych said I could 'do with a confidence boost'. She's right.

Gerard:
Heard something useful recently.

Shame is the feeling I am bad.

Guilt is the feeling I did something bad.

Brené Brown

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