The NSHN Forum UK
NSHN Forum Support & On Topic Forums. Some additional boards are viewable to members only => Survivor Room => Topic started by: Nightowl on February 21, 2012, 10:31:00 PM
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I've been cutting everyday for the last few days and really wanted to give myself a night off from it before it started to spiral totally out of control.
So I brought my duvet in to the living room and spent all evening lying on the sofa with my cats and my cuddly kangaroo watching TV. It really helped to calm and settle me and the urges to cut disappeared. I even dozed off a couple of times.
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:) :hug2:
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Duvet and the sofa is always the way forward :;): :hug1:
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Well done lovely :)
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thats wonderful,sounds ideal.can you try it again tmro?
:1059:
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Well done. Pets are great therapists aren't they. x