We're both on a autism project which is how I know her. Have only met her once and that was before the world changed. She would have move sensory challenges than I do. She finds text draining and emojis meaningless.
Voice note, I'd jot down a few things in advance to remember what to say and then send it on WhatsApp. Maybe sharing some personal stuff (depression, etc). My psychologist would say being more open with people is something I need to do more of.
On another note, anyone else feel like they're constantly trying to 'fix' aspects of their life (work, social, talking to people, life, etc) and find it exhausting?