Things are good :)

[terrified heart]

Thanks Rob. Yes, it's all really positive

Have been reducing the clopixal over the last 6 months, so a few more weeks doesn't matter.

After the appointment Psych called my support worker over for a chat while I was in the waiting room, and I couldn't hear what they were saying, but I did catch "watch out for a crash", but I don't know if that was about me.

I told him about the paranoia I had a few days ago, and how I'd managed to rationalise it and it had gone away. He said its huge progress and was really pleased.

This is the most well I've been since about 2005

[Bea]

This is the most well I've been since about 2005

that is so good to hear  xx

[terrified heart]

Thank you Bea xx

[terrified heart]

Had depot 2 days ago now. Not sure how long it takes to have an effect (in theory it should never stop having an effect), but I'm still feeling very tired in the day. Slept 9hrs last night, but woke up feeling really tired still. Had to be in work for 10am so couldn't stay in bed, but felt really tearful at the thought of getting up.

Maybe the energy I had last month was a bit of a fluke. I had hoped it would continue as it was making me feel really good. Don't get me wrong, I still feel good, it's just that I'm also feeling very tired. And feeling tired takes a bit of the good feeling away.

Was planning on the gym this eve, but it was so manic in work today I feel like I've already done a workout!! Been carrying heavy equipment up and down stairs all day, and refitting the shop. I might still go to gym, but going to see how I feel in an hour or so.