Author Topic: DBT help?  (Read 4470 times)

0 Members and 1 Guest are viewing this topic.

Offline PrettyLittleLie

  • 18+
  • Usually here
  • ***
  • Posts: 571
DBT help?
« on: April 06, 2013, 07:10:15 PM »

I won't bore you all with writing it all here but can anyone who has done DBT give me a helping hand? I have just started 3 weeks ago and could do with some help with some homework I've been set :)

If you have done DBT and you are happy for me to PM you with some questions could you let me know please? :) It is mainly to do with the pros/cons section of distress tolerance.

Thanks :)
- Ellie