Hi all.
Just wondering if anyone has had Integrative Psychotherapy before? Not sure what to expect. I'll only be having an assessment first but it's in the building where I work which is kind of convienient but also making me a little anxious as people I see around the building will see me going there to my appointment.
I've also been given the opportunity by my counsellor to do a referral with her to the personality disorders clinic which I'm unsure about. The therapy sessions seem to be during the day and I work full time so not sure if I'll be able to go to it. Part of me doesn't really want the help because I don't know how I'll cope down the line without SH as a fall back.
She keeps on at me about seeing an ED specialist but I keep refusing. What kinds of things do they do? I'm not ready at all for that kind of thing but just curious so I know maybe for the future.
Any replies are appreciated
Thank you x x
