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NSHN Forum Support & On Topic Forums. Some additional boards are viewable to members only => Survivor Room => Topic started by: Lorien on June 28, 2020, 01:18:48 AM

Title: S/h app
Post by: Lorien on June 28, 2020, 01:18:48 AM
Stumbled across an app called 'calm harm'. I've not explored it all but the main part is a set of 6 categories similar to the distractions list. One is breathe which has a gif to synchronise breathing to. Others are lists of distractions with different functions with a 'random' option which selects one for you. It's pitched at secondary/college age people but it seems ok.

I thought maybe some people might find it useful.