The NSHN Forum UK
NSHN Forum Support & On Topic Forums. Some additional boards are viewable to members only => Survivor Room => Topic started by: bailey on October 26, 2014, 07:44:52 PM
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Got doctors app tomorrow feeling scared and anxious about it. Been long time since asked for help and got it then got discharged.
Not sure what i'm expecting from it worried they won't listen.
sorry haven't been on here in long time so doesn't feel fair to post but had to get it out and can't tell husband he knows i have appointment but can't tell him i'm scared about it.
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As you've needed help before, your doctor is going to listen if you think that you're struggling again. Try and decide on what you're going to say before you go - if you think that you might find it difficult remembering, jot a few points down on a tiny piece of paper to refer to when you're there.
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Yeah hope your right its a new doctor as would be waiting weeks to see one I saw last time. I think I can remember what i want to say just worried words won't come out, know i'm struggling and can't carry on like this just feels daunting even though was my choice to make app. Might try writing things down guess that way if words don't come out could just give her paper maybe.
Thank you for replying
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be sincere and detailed as can for best results.
maybe early night, meditation, some relaxing music prior to the app?
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Thanks for replying ended up txting with friend for bit and watching tv. App is early this morning so not much time to get self worked up about it in head. Going to put main things on paper just incase need it. They are good ideas thank you will take book for waiting room incase they are running late.