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NSHN Forum Support & On Topic Forums. Some additional boards are viewable to members only => Survivor Room => Topic started by: Dragon on June 21, 2012, 11:46:00 AM

Title: letter *trig whatever*
Post by: Dragon on June 21, 2012, 11:46:00 AM
a letter to my therapist.


Dear ******

Yesterday's session wound me up so much that it took me most of the night to calm down enough to attempt to get some sleep.  I am already signed off with stress and sessions like yesterday really don't help.  You advised me to reassure my inner child, you told me that `i would have to go out and about every day. Unfortunately I won't be able to do much of that today.  I listened to my inner child and just jumped in a massive puddle. I am soaked and my only pair of shoes are drenched. I plan to spend the rest of today hiding under my duvet.  It hasn't got rid of the stress but has put a smile on my face which I believe is a start. It does however mean I won't be going out today.

 nuhnuh  nuhnuh

Yours Sincerely



Michael
Title: Re: letter *trig whatever*
Post by: Dragon on June 21, 2012, 07:46:35 PM
defiance in the form of a puddle   :rock:




 :holdingflower:
Title: Re: letter *trig whatever*
Post by: Rob on June 21, 2012, 07:52:39 PM
*sends fresh towels*
Title: Re: letter *trig whatever*
Post by: mirrhi on June 21, 2012, 08:23:02 PM
 ;D
Title: Re: letter *trig whatever*
Post by: Dragon on June 21, 2012, 09:29:33 PM
*sends fresh towels*

Thanking you muchly   :rock:
Title: Re: letter *trig whatever*
Post by: greenday on June 22, 2012, 07:59:33 AM
a worm cup og hot choclate  :1059: