So, this is a good post. I am really well, I still wobble but am ok. I can manage the wobbles with support on here and Mr skye and good old mindfulness. I have come off medication, I was on a very low dose which I'd informed my gp of but haven't seen her since coming off totally. I need my records updating and I need to thank her ... But I know she is so so busy, is it ok to do it in writing? I feel bad taking up an appointment that someone else needs. I'd like to see her, but I don't need to.
I know this is yet another stage if recovery. Now I'm well I know how I'll I was. It scares me, this next stage, but I need to do it to move on.