Author Topic: a new healthy life  (Read 3548 times)

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Offline princess890

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a new healthy life
« on: January 04, 2017, 04:53:50 PM »

Hiya All

I have got some excellent news to tell you, I am finally changing my lifestyle for the better, I am giving up all refined sugar (that's in cakes, sweets and chocolate) and I am only having them as treats such as Easter and Christmas and occasionally throughout the year. I've also made a big change in my life and I am not eating any more takeaways, junk foods or bingeing on crisps.

I have also decided that I am going to incorporate exercise into my daily life and move more rather than a sedentary sluggish couch potato.

I am so glad that I am changing my life for the better and so far I feel fantastic. I have more energy and feel less tired and lethargic.
4 Days Binge Free

Offline Rob

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Re: a new healthy life
« Reply #1 on: January 04, 2017, 05:09:08 PM »
That's a good plan - was it a new year resolution?
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