The NSHN Forum UK

NSHN Forum Support & On Topic Forums. Some additional boards are viewable to members only => Survivor Room => Topic started by: Nightowl on October 28, 2011, 05:52:29 PM

Title: I feel good today
Post by: Nightowl on October 28, 2011, 05:52:29 PM
Today was the second day of a training course I've been on for my voluntary work, at the start of the day we were all moved to sit with different people to those from our own organisations.  During the discussions L who I had been working with said that I came across as being confident and D said I was a success story of how having an individual budget can change lifes and she was really proud of me.

It was whilst doing an exercise that I decided to enter Race for Life 2012 and have arranged for a friend to train me and run with me, she is a qualified fitness instructor.

I've also checked prices for using the treadmill at the Wellbeing Centre.

I'd already planned to start swimming again next week.

Title: Re: I feel good today
Post by: unknown_member on October 28, 2011, 05:59:23 PM
wow!! you've achieved so much.. xx
Title: Re: I feel good today
Post by: brighteyes on October 28, 2011, 08:49:38 PM
+1 ur doing brilliant, could you maybe write some positive statements to help remind you how well your doing :hug1: xx
Title: Re: I feel good today
Post by: Nightowl on October 30, 2011, 11:03:58 AM
Could use some motivational vibes to go swimming at 7am tomorrow!!
Title: Re: I feel good today
Post by: Olivia on October 30, 2011, 09:04:05 PM
 :cake: ?!! Great that you're feeling good.
Title: Re: I feel good today
Post by: Nightowl on October 30, 2011, 10:09:40 PM
Ooohh cake!!  That might do it!!

Silly Wellbeing Centre cafe won't be open for coffee when I get out the pool, it opens late.
Title: Re: I feel good today
Post by: Nightowl on October 31, 2011, 08:25:12 AM
I'm back from the pool  :yahooo:

(I only swam 8 lengths)
Title: Re: I feel good today
Post by: Lily Kym on October 31, 2011, 09:28:14 AM
that's BRILLIANT  ;D

How do you feel?  ;D
Title: Re: I feel good today
Post by: Nightowl on October 31, 2011, 09:39:11 AM
Energised, set for the day  ;D

Gonna go again on Thursday  :hyper:
Title: Re: I feel good today
Post by: Lily Kym on October 31, 2011, 09:48:01 AM
 :hyper: :hyper:  YAYYYY

*boat* <-- me cheering you on  ::)
Title: Re: I feel good today
Post by: Nightowl on October 31, 2011, 06:29:42 PM
Going to aquafit on Friday, may need a second swimming costume instead of washing and drying the same one every day.
Title: Re: I feel good today
Post by: Skye on October 31, 2011, 07:32:26 PM
Well done, you have done so well  :hug1:
Title: Re: I feel good today
Post by: Nightowl on October 31, 2011, 07:41:35 PM
Thanks Skye.

I've been asked to go on another course for my voluntary work, have said I will do it but a bit nervous as I don't think D who I work with will be on the course.

She also said today that some of the others in the team want me to type up some plans for them.
Title: Re: I feel good today
Post by: Olivia on October 31, 2011, 10:04:43 PM
Well done  ;D
Title: Re: I feel good today
Post by: Nightowl on November 03, 2011, 08:52:20 AM
Another 8 lengths swum this morning, stepping up to 10 next week  :rock:
Title: Re: I feel good today
Post by: Je7 on November 03, 2011, 10:56:31 AM
woop! nice one :)
Title: Re: I feel good today
Post by: Lily Kym on November 03, 2011, 09:45:27 PM
 :holdingflower: well done x
Title: Re: I feel good today
Post by: Nightowl on November 04, 2011, 04:23:13 PM
Thank you  :kissygiraffe:

I don't know why I was being talked about in the team meeting but my CPN, who I have only met a handful of times, said I had some endearing qualities.

Signed up for a second training course in Dec for my voluntary work, a two day one this time, hope D is on it with me.
Title: Re: I feel good today
Post by: Nightowl on November 07, 2011, 09:40:48 PM
Been having a text conversation with J who's training  me for the Race for Life, I didn't realise how serious I've got to be, she wants me to keep a diary of everything I do!!

Says we need to train 2 - 3 times a week, can only afford one 1 : 1 session with her but will be swimming on my own and going to zumba and aquacise classes.
Title: Re: I feel good today
Post by: Lily Kym on November 07, 2011, 09:41:36 PM
zumba
  :confused: what is zumba?
Title: Re: I feel good today
Post by: Nightowl on November 07, 2011, 09:45:32 PM
Not exactly sure  ::)

It's an exercise class with a dance theme to it, something like that, think it started in Latin America.

Watch this space!!
Title: Re: I feel good today
Post by: Lily Kym on November 07, 2011, 10:25:08 PM
 ;D i'm going to !!
Watch this space!!