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Therapy - what are your experiences? Research request


Hi Guys,

I wonder whether some of you would be kind enough to spare 10 - 15 minutes of your time to complete a survey for me on your experiences of therapy -even if you've not had therapy.

I am a psychotherapy trainee based in London and am doing an MA research project on the experiences of therapy for people who self harm. I also self harmed myself up until a year ago and am passionate about trying to improve the support for people who self harm from a therapist's perspective.

I would love to hear your views about therapy, whether you've had it, not wanted it, whether there was something helpful your therapist did or something that you found really unhelpful. Whatever it is I'd love to hear.

Thank you so much. If you click on the link below it will take you straight to the survey.


:icon_arrow: Admin approved

Hi Guys,

This is a last call and reminder for you to complete the above survey telling me your experiences of therapy or about why you have had therapy.  I want to be able to be able to include as many of your experiences as possible.

The response to the survey has been very positive and I am very thankful to all those who have taken the time to complete this.

The survey will close at Midnight on 15th November so if you haven't done the survey yet there is still time left....

Thank you so much



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