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NSHN Forum Support & On Topic Forums. Some additional boards are viewable to members only => Survivor Room => Topic started by: shannon on February 09, 2012, 06:25:00 PM

Title: for the first time in 7 years...
Post by: shannon on February 09, 2012, 06:25:00 PM

i harmed, freaked out my fiance, and basically freaked myself out. i thought i'd dealt with everything, but it just comes back to bite me. my world is crumbling and i an't see a way out. i haven't harmed in 7 years! and then this past monday i did. what do i do now? :banghead:

Title: Re: for the first time in 7 years...
Post by: Lily Kym on February 09, 2012, 06:28:50 PM

can you put this down to a one-off hun?
did something happen to trigger it? x

Title: Re: for the first time in 7 years...
Post by: Anne_Gwish on February 09, 2012, 09:23:16 PM

These things unfortunately happen but you shouldn't beat yourself over it.

We're here to listen hun :hug1:

Title: Re: for the first time in 7 years...
Post by: shannon on February 11, 2012, 12:15:51 PM

i'd like to think it's a one off.  ??????!? like, for me, i don't take this stuff lightly. i just got frustrated and didn't know how to deal with emotion, but the thing is, i have been in therapy before to build up an arsenal of weapons (i.e. coping mechanisms) to deal with it. i feel like i failed... it's a strange feeling because i know in my head that i haven't. cheers for the support though.  :hug1: just don't know where to go from here.

Title: Re: for the first time in 7 years...
Post by: Anne_Gwish on February 11, 2012, 12:31:55 PM

I don't really know what to tell you but  :1059:

Title: Re: for the first time in 7 years...
Post by: shannon on February 11, 2012, 02:08:41 PM

Thanks. I do appreciate it, Anne. :1059: