Had a horrible time tonight with my boyfriend who has decided he needs a wee bit if time to clear his head since I told him a few weeks ago that I wanted to break up then changed my mind . I don't know how long he will need and I've accepted it now.
My point being that I'm so happy because usually I would go straight for the self harm but this time I just took a diazepam and went to bed. This is the first time I have been able to resist ever.