Author Topic: S/h app  (Read 47 times)

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Online Lorien

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S/h app
« on: June 28, 2020, 01:18:48 AM »
Stumbled across an app called 'calm harm'. I've not explored it all but the main part is a set of 6 categories similar to the distractions list. One is breathe which has a gif to synchronise breathing to. Others are lists of distractions with different functions with a 'random' option which selects one for you. It's pitched at secondary/college age people but it seems ok.

I thought maybe some people might find it useful.
“Dark times lie ahead of us and there will be a time when we must choose between what is easy and what is right.”

“It is our choices...that show what we truly are, far more than our abilities.”

“Happiness can be found in the darkest of times, if one only remembers to turn on the light.”