Author Topic: Scared  (Read 1601 times)

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Offline Skye

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Re: Scared
« Reply #70 on: September 05, 2019, 09:11:10 AM »
How’re you doing? Have you slept? Call your cpn  :hug1:

Online Tucan

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Re: Scared
« Reply #71 on: September 05, 2019, 10:27:26 AM »
I don't feel as bad today. I been distracted. I drank a lot of wine last night. My morning been messed around.
now hand over the tea bags and we won't have any trouble.... :police:


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Offline Skye

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Re: Scared
« Reply #72 on: September 05, 2019, 11:14:26 AM »
Distraction is good  :)

Online Tucan

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Re: Scared
« Reply #73 on: September 05, 2019, 12:16:52 PM »
Thanks. I am now home alone.
now hand over the tea bags and we won't have any trouble.... :police:


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Offline Rob

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Re: Scared
« Reply #74 on: September 05, 2019, 12:23:48 PM »
Have you got lots of things to do later with your PA?
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Online Tucan

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Re: Scared
« Reply #75 on: September 05, 2019, 12:49:15 PM »
I am thinking of going for a walk with her. I also need to tidy my lounge after my late night post alcohol munchies. I have been distracted today and feeling better so I haven't called my cpn.
now hand over the tea bags and we won't have any trouble.... :police:


'Sigh no more ladies sigh no more for men were deceivers ever'

Offline Vermilion

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Re: Scared
« Reply #76 on: September 05, 2019, 03:51:01 PM »
Just because you've had a better day that doesn't mean that things are going to be fine, you still need to tell your CPN how much you have been struggling.

Did you manage to go for a walk with your PA?
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Online Tucan

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Re: Scared
« Reply #77 on: September 05, 2019, 04:37:03 PM »
I did but I was really out of breath. I have baby guineas again now.
now hand over the tea bags and we won't have any trouble.... :police:


'Sigh no more ladies sigh no more for men were deceivers ever'

Online Tucan

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Re: Scared
« Reply #78 on: September 06, 2019, 05:38:11 PM »
Spoke to my cpn today. She is trying to reassure me that I am not relapsing. She says they are trying their best to not let me get as sick as I did earlier this year. She is hopeful the med change will help me. She also said I am doing loads to help myself. She wants me to use my friend as I am also helping her. She also wants me to do more positive coping mechanisms, such as mindfulness. She wants me to stop the sh, and watch my alcohol intake. She says she will see me next week at the low mood group. What I am feeling feels worse because I have been so high for quite a while.
now hand over the tea bags and we won't have any trouble.... :police:


'Sigh no more ladies sigh no more for men were deceivers ever'

Online Tucan

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Re: Scared
« Reply #79 on: September 07, 2019, 07:46:02 PM »
Started the day on a low, then I started bouncing, been a little wired, doing stuff, been a bit happy. More wired. It was in contrast to my depression. Not sure what is going on! Then went out shopping after work! I am scared that my mood is becoming unstable.
now hand over the tea bags and we won't have any trouble.... :police:


'Sigh no more ladies sigh no more for men were deceivers ever'