Author Topic: Scared  (Read 1603 times)

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Offline Vermilion

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Re: Scared
« Reply #100 on: September 19, 2019, 05:12:56 PM »
I imagine that compared to feeling 'high' being calm must feel pretty pants.  :hug1:

I'm glad that the group went better, well done for going despite it being such a struggle last week.

I think that there are different levels of depression and it's possible to have a high functioning type but that doesn't mean things are easy especially when you're also struggling with memories too. Is your counselor helping you work through things?
RIP Clyde - November 25th 2018
RIP Bonnie - November 24th 2018
RIP Columbus - August 22nd 2018
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Online Tucan

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Re: Scared
« Reply #101 on: September 19, 2019, 05:17:29 PM »
I sobbed on my counsellor about the time I was in hospital and what I did at that time. I also laughed a lot during the session. She is helping me.
now hand over the tea bags and we won't have any trouble.... :police:


'Sigh no more ladies sigh no more for men were deceivers ever'

Online Tucan

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Re: Scared
« Reply #102 on: September 19, 2019, 05:17:42 PM »
My anxiety is high.
now hand over the tea bags and we won't have any trouble.... :police:


'Sigh no more ladies sigh no more for men were deceivers ever'

Offline Vermilion

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Re: Scared
« Reply #103 on: September 19, 2019, 05:33:31 PM »
I'm glad that your counselor is helpful, it's okay to cry if you need to. Sometimes it does help to think of the funnier side of things, I think it's why I sometimes read the 'you know you're a self harmer when..' pages on the internet. It can be helpful to laugh at yourself a bit.

Anxiety is tough to deal with and it can exacerbate other issues. Can you do something to block other sensory stimuli? That helps me if I'm anxious.
RIP Clyde - November 25th 2018
RIP Bonnie - November 24th 2018
RIP Columbus - August 22nd 2018
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Online Tucan

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Re: Scared
« Reply #104 on: September 19, 2019, 09:14:05 PM »
I went to my aunt's and did some cross stitch. That helped me. Thanks for your help also. I am exhausted. Least I haven't binged today :)
now hand over the tea bags and we won't have any trouble.... :police:


'Sigh no more ladies sigh no more for men were deceivers ever'

Offline Skye

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Re: Scared
« Reply #105 on: September 19, 2019, 09:30:12 PM »
Not bingeing takes huge strength. You rock  :13886:

Online Tucan

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Re: Scared
« Reply #106 on: September 19, 2019, 09:31:52 PM »
Not bingeing takes huge strength. You rock  :13886:
  :13886: thanks.
now hand over the tea bags and we won't have any trouble.... :police:


'Sigh no more ladies sigh no more for men were deceivers ever'

Offline Vermilion

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Re: Scared
« Reply #107 on: September 20, 2019, 03:48:01 PM »
No binging is awesome!  :emot-thumbsup11:

Glad cross stitching helps too, when ever I try stitching I only manage to jab my fingers... ::)
RIP Clyde - November 25th 2018
RIP Bonnie - November 24th 2018
RIP Columbus - August 22nd 2018
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Online Tucan

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Re: Scared
« Reply #108 on: September 20, 2019, 05:44:23 PM »
I did jab my leg several times!!!
now hand over the tea bags and we won't have any trouble.... :police:


'Sigh no more ladies sigh no more for men were deceivers ever'

Online Tucan

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Re: Scared
« Reply #109 on: September 22, 2019, 05:36:34 PM »
Been doing quite well since talking to the cpn. I am still thinking about my time in hospital a lot. I am also worried about the upcoming winter. I don't know why I am reflecting on bad things when I am ok in myself. Not perfect but I put that down to being human.

Also I need to slow down. I am completely knackered!!! I am here there and everywhere. I guess it's a toss up between being too busy, and upcoming winter/darkness as to which will make me sick first.
now hand over the tea bags and we won't have any trouble.... :police:


'Sigh no more ladies sigh no more for men were deceivers ever'