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Author Topic: Starting therapy *trig SH* *PTSD*  (Read 835 times)

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Offline purplebutterfly

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Re: Starting therapy *trig SH* *PTSD*
« Reply #20 on: May 02, 2019, 05:39:23 PM »
Wounds now cared for - self care, but just can’t face anything else.

Therapy starts tonight.... leave in about an hour.
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“Pooh began to feel a little more comfortable, because when you are a Bear of Very Little Brain, and Think of Things, you find sometimes that a Thing which seemed very Thingish inside you is quite different when it gets out into the open and other people look at it.”

Offline Rob

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Re: Starting therapy *trig SH* *PTSD*
« Reply #21 on: May 02, 2019, 06:12:07 PM »
Good luck for your appointment tonight.
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Offline purplebutterfly

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Re: Starting therapy *trig SH* *PTSD*
« Reply #22 on: May 02, 2019, 07:13:54 PM »
Thanks
Feel sick. Worse than when we I went to meet her last week.
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“Pooh began to feel a little more comfortable, because when you are a Bear of Very Little Brain, and Think of Things, you find sometimes that a Thing which seemed very Thingish inside you is quite different when it gets out into the open and other people look at it.”

Online Tucan

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Re: Starting therapy *trig SH* *PTSD*
« Reply #23 on: May 02, 2019, 07:22:45 PM »
How has it gone?
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Quote from: not here on February 03, 2008, 03:36:13 PM
now hand over the tea bags and we won't have any trouble.... :police:


'Sigh no more ladies sigh no more for men were deceivers ever'

Offline purplebutterfly

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Re: Starting therapy *trig SH* *PTSD*
« Reply #24 on: May 02, 2019, 08:47:53 PM »
Ok I think. Don’t want to SH at the moment. A bit numb.
She is nice. She let me curl up. She explained why my brain works like it does. Had a major anxiety in the middle about the trigger away from the equilibrium I had established. She made me feel it was understandable. And calmed me down.
But also clear the very long road ahead. That is frightening.
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“Pooh began to feel a little more comfortable, because when you are a Bear of Very Little Brain, and Think of Things, you find sometimes that a Thing which seemed very Thingish inside you is quite different when it gets out into the open and other people look at it.”

Online Tucan

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Re: Starting therapy *trig SH* *PTSD*
« Reply #25 on: May 03, 2019, 04:40:07 PM »
Happy she was able to help you.
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Quote from: not here on February 03, 2008, 03:36:13 PM
now hand over the tea bags and we won't have any trouble.... :police:


'Sigh no more ladies sigh no more for men were deceivers ever'

Offline purplebutterfly

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Re: Starting therapy *trig SH* *PTSD*
« Reply #26 on: May 03, 2019, 05:59:07 PM »
Baby steps in terms of help. She said she would never tell me not to SH which I was really relieved about. In the past therapists have not been able to see past it. That tends to make it worse. Both she and my GP say I will stop when I am ready.

Been processing today. Feel really unsettled. Have reorganised my work so I have Fridays off which helps in all sorts of ways. Avoided c****** today so far.
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“Pooh began to feel a little more comfortable, because when you are a Bear of Very Little Brain, and Think of Things, you find sometimes that a Thing which seemed very Thingish inside you is quite different when it gets out into the open and other people look at it.”

Online Tucan

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Re: Starting therapy *trig SH* *PTSD*
« Reply #27 on: May 04, 2019, 05:27:48 PM »
How are you today?
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Quote from: not here on February 03, 2008, 03:36:13 PM
now hand over the tea bags and we won't have any trouble.... :police:


'Sigh no more ladies sigh no more for men were deceivers ever'

Offline purplebutterfly

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Re: Starting therapy *trig SH* *PTSD*
« Reply #28 on: May 04, 2019, 06:16:14 PM »
Tired. Went to bed very late.
Been at work all day. Did c**. Keeps me grounded. Need to be present when working.
Trying to use the main grounding idea we did on Thursday. Has helped me a bit.
Might need to go get some food high in sugar....
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“Pooh began to feel a little more comfortable, because when you are a Bear of Very Little Brain, and Think of Things, you find sometimes that a Thing which seemed very Thingish inside you is quite different when it gets out into the open and other people look at it.”

Online Tucan

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Re: Starting therapy *trig SH* *PTSD*
« Reply #29 on: May 04, 2019, 07:42:58 PM »
Bless you.
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Quote from: not here on February 03, 2008, 03:36:13 PM
now hand over the tea bags and we won't have any trouble.... :police:


'Sigh no more ladies sigh no more for men were deceivers ever'
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