Author Topic: 4 months SH/OD free  (Read 1741 times)

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Offline terrified heart

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4 months SH/OD free
« on: February 18, 2013, 10:57:31 PM »
Having a hard time at the moment, and SH/OD thoughts been quite strong. I am managing to resist them tho. It has been 4 months since I last SH or OD. Last OD was 14th Sept 2012, and last SH was 24th Sept 2012. Have learnt to live with the thoughts and feelings and not act impulsively. This is still not something I can manage if I'm drunk and upset, but I have cut my drinking down dramatically.

Just thought I'd share. Need some encouragement that I can stay SH free. Love and best wishes to you all  :holdingflower:

xx xx
See something new, do something new, learn something new, go somewhere new... See what this world has to offer

Offline Lily Kym

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Re: 4 months SH/OD free
« Reply #1 on: February 18, 2013, 11:00:31 PM »
 :rose: well done lovely.
so proud of you :)

you are doing SO well. you know that ? xx xx

you have a lot to look forward to this year xx  :hug2: :hug2: :hug2:

Offline terrified heart

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Re: 4 months SH/OD free
« Reply #2 on: February 18, 2013, 11:09:02 PM »
Thank you Lily hun  :hug1:  :hug2:

This forum is amazing  :13886:
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Offline Lily Kym

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Re: 4 months SH/OD free
« Reply #3 on: February 18, 2013, 11:11:56 PM »
This forum is I am amazing  :13886:
  :;): Yes, you are  xx xx xx

Offline terrified heart

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Re: 4 months SH/OD free
« Reply #4 on: February 19, 2013, 07:08:09 AM »
 :blushing:  lock please
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Offline secret past

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Re: 4 months SH/OD free
« Reply #5 on: February 19, 2013, 08:55:47 AM »
That's fantastic, well done! I think once you're out of the cycle of sh a little bit it is in some ways easier not to do it coz you know you don't want to ruin what you already achieved, whereas if you sh one day and a few days later feel like doing it again its not such a big decision. I also agree that alcohol has a big influence on our ability to resist the temptation to sh and seeing that as a potential problem and acting accordingly is a really positive step to make. It is possible to keep going and the urges do subside and become a lot less regular as you get used to not doing it. (Although they don't go away forever but are easier to resist in my experience). Thank you for sharing and well done again!!

Offline Sian-May

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Re: 4 months SH/OD free
« Reply #6 on: February 19, 2013, 02:02:38 PM »
Just wanted to say well done before the thread gets locked :hug2:

That's amazing! Keep up all your hard work, it will pay off
Last SH: 05.01.2016
Last purge: 16.09.13
Last OD: 30.05.15

Well done Super Sian! :superman: x x

Offline smiler

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Re: 4 months SH/OD free
« Reply #7 on: February 21, 2013, 01:38:32 AM »
 :1059: :477: :party: :birthday cake: :rose: :1025: :creature: woohoo :13886:

well done i am so happy for you and proud of you thats amazing

 :1059: :1059: :1059:
no one wants to know
no one cares
those who do want to know,
  want to know so they can use it against me
hurt, pain, anger, destruction, death and hatred, the story of my life
all i hope for is some one i can love trust and believe loves and cares for me and wants whats best for me

Offline terrified heart

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Re: 4 months SH/OD free
« Reply #8 on: February 21, 2013, 04:15:30 PM »
I don't deserve your praise. I gave in the other night. Feel bad about it now. Sorry. Thanks for replying tho  :hug2:
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Offline Lily Kym

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Re: 4 months SH/OD free
« Reply #9 on: February 21, 2013, 08:36:28 PM »
you've got no need to be sorry :hug1:

it was a blip hunni xx