Author Topic: stoped sh  (Read 1041 times)

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Offline greenday

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stoped sh
« on: April 23, 2012, 08:26:30 AM »
hay iv stoped sh to day and im going to try to stop for a week or a cupel of weeks anyway but can u help me to stop me please because im try hard to not cut when im sad thanks

Offline Dragonfly

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Re: stoped sh
« Reply #1 on: April 23, 2012, 08:32:20 AM »
 :1059:

That's brilliant Greenday! Of course I'll help support you.  :hug2:

Justine posted this link to someone a few days ago. I had a look and it's got some good tips, especially the bit about matching your distraction to how you're feeling:
http://www.palace.net/llama/psych/self.html#match

xx
I see your true colours shining through
I see your true colours, that's why I love you
So don't be afraid to let them show
Your true colours, true colours are beautiful
Like a rainbow

Offline Bea

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Re: stoped sh
« Reply #2 on: April 23, 2012, 08:47:25 AM »
Take each day at a time, and distract if the feelings come up.

Well done for setting yourself targets.  We will help you  :hug2:
*jingly turtle*  
Lady Giraffe
Reality is a lovely place, but I wouldn't wanna live there.

Offline Bluegirl27

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Re: stoped sh
« Reply #3 on: April 23, 2012, 09:44:59 AM »
Very well done for trying to stop, you will get lots of support on here I'm sure.

Offline greenday

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Re: stoped sh
« Reply #4 on: April 23, 2012, 04:14:13 PM »
thanks giys your the best to day i tryed tistracting my self by doing gitar