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[1] Before you self harm, ask yourself these questions... *Triggering Content*

[2] NEED TO CONTACT A MOD/ADMIN?

[3] Here and Now Forum Guidelines & Noticeboard **read before posting**

[4] PTST *trig SH*

[5] Sad

[6] Reaching out

[7] The Retreat York??

[8] just want to SH *trig SH ED alcohol

[9] Losing control trig sh sui

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