Recent Posts

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Here and Now Room / Re: Fragmented *trig SH*
« Last post by Vermilion on Yesterday at 05:07:26 PM »
 :hug1: :hug1:
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Here and Now Room / Re: Scared
« Last post by Tucan on Yesterday at 05:00:40 PM »
I did go back to the group. It went better today. I am quite sensitive at the moment and keep being triggered by stuff and have lots of memories coming up from my time in hospital. I am up and down and all over the place. Cpn thinks I am sad over my lose of the high. She doesn't think I am clinically depressed as I am running around doing alsorts. My friends think I could be in a mixed episode.

Stopping olanzapine has made it much harder to sleep, but getting up seems so easy now lol, even if it is at 5:30!!!!! My mood is so variable at the moment, I don't know if I am coming or going.
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Here and Now Room / Re: Scared
« Last post by Vermilion on Yesterday at 04:37:54 PM »
Have you contacted your CPN yet? It's been a few days so I hope that things have got better since. Do you think that you'll try the group again?
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Here and Now Room / Re: Fragmented *trig SH*
« Last post by purplebutterfly on September 18, 2019, 01:06:47 PM »
Therapy was tough yesterday - she wants me to notice me emotions. And we are starting to try and get the fragmented bits of me working with each other.
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Survivor Room / Re: Confused returner *possible trigger*
« Last post by SquareTwo on September 16, 2019, 10:35:05 PM »
I don't have anything. No friends or family. Nothing professional. Just me and the hamster. I've just experienced a major life shift, it's then that I find I experience bigger shifts in my dissociations presentation which is why I am concerned that that's what's going on. But it doesn't feel like a positive shift. Kind of hoping that I am over reacting and that someone else gets similar feelings.
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Survivor Room / Re: Confused returner *possible trigger*
« Last post by Tucan on September 16, 2019, 10:02:40 PM »
Do you have support? I am around under the same name
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Here and Now Room / Re: Fragmented *trig SH*
« Last post by purplebutterfly on September 16, 2019, 10:01:06 PM »
Achieved a lot today, but at a cost. Just helps so much to bleed.
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Survivor Room / Re: Duty of care? My arse!
« Last post by Hysteria on September 16, 2019, 09:46:45 PM »
Hello  I have not been on this site for absolutly yonks  but AM Struggling at the moment  . I saw this thread   and you are so right ,

In the last year my fabulous GP has referred me twice to CMHT  and both times they shut it down because I happen to have a key worker at MIND  who is also fabulous  & once in awhile when my social anxiety is okay  I go to a drop in   mainly the Art drop in , My GP  is so frustrated  as he can only do so much   & I   feel so embarrassed having to ask my GP for help I literally have stopped asking and just ' wing it ' and hope  the episode is over quickly ,  Thankfully MIND are starting to put key workers in GP surgery's in my area so things may start changing for the better
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Survivor Room / Confused returner *possible trigger*
« Last post by SquareTwo on September 16, 2019, 09:37:14 PM »
I'm a returning member from many moons ago. I used to use a different name.

Whilst I can't claim to have been perfectly fine for the intervening years I've managed to get by without stereotypical self harm behaviour.

In recent months I have been struggling with an ethereal urge to self harm. It's like my entire body is aching for pain and today it was at its worst.

I haven't felt like this since my dissociation was at its worst in my late teens/early twenties and it's confusing me. Is it a relapse in my dissociativity (I still dissociate, quite a bit, but it's been presenting very differently in the past few years and this feels almost like the old way).

Basically, I am wondering if there are any other former self harmers still about who may be able to relate to the feeling so I might be able to deduce what I am currently experiencing.

Thanks in advance
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Here and Now Room / Re: Fragmented *trig SH*
« Last post by Tucan on September 16, 2019, 07:33:33 AM »
Sounds really difficult. Bed is a good idea.
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