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Here and Now Room / Re: Telling people *trig SH*
« Last post by purplebutterfly on Today at 06:23:07 PM »
Hope the urges do go away one day. My GP says I will stop when I am ready.
Need help with the issues. In the waiting phase for that.
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Survivor Room / Re: Swimming
« Last post by Vermilion on Today at 04:22:12 PM »
I have a long sleeve top and swimming leggings-there's loads on Amazon. I've always been allowed to wear them in swimming pools. I was only asked why I was covered up once and I replied that I'm self conscious (which is true in a way) and that was that.
If you're worried try going to the adult only sessions because people are only there for exercise and I just got out10 mins early so that I could have a shower.
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Here and Now Room / Re: Telling people *trig SH*
« Last post by Vermilion on Today at 04:05:39 PM »
Sometimes the thought of stopping SH is daunting but that's only because we haven't learnt other coping mechanisms. Over time as issues are resolved urges will lessen.  :hug1:
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Here and Now Room / Re: What do people think?
« Last post by Vermilion on Today at 04:02:58 PM »
I think that we sometimes put shame on things when there really doesn't need to be- how many people blame themselves for abuse when it's not their fault? We might think that something is shameful when it really isn't especially when talking to professionals who hear all sorts. The only reason information is shared is if you're at risk or require follow up treatment and it's still confidential. If you really don't want things shared they wont be unless there's an immediate risk to you.  :hug2:
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Research Topics / MOVED: Digital and physical self-harm
« Last post by Rob on Today at 12:38:06 PM »
This topic has been removed as requires admin permission to post first.
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Survivor Room / Re: Swimming
« Last post by Skye on Today at 08:23:11 AM »
Thanks so much!  :hug1:
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Survivor Room / Re: Swimming
« Last post by Axia on March 22, 2019, 07:42:27 PM »
Yes I bought them from Amazon https://www.amazon.co.uk/Wowforu-Printing-Long-sleeve-Surfing-Swimsuit/dp/B072Z976XJ/ref=sr_1_197?crid=JBTFG5WRKVLT&keywords=long+sleeve+swimsuit+women&qid=1553273393&s=gateway&sprefix=Long+sleeve+%2Caps%2C252&sr=8-197

I have a green galaxy one and a purple galaxy one. They have a zip at the back. I like the patterns and hopefully they will distract from the scars on my legs and no one will be able to see my arms. They are from China and are really nice.

Hope it helps  :hug1:
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Here and Now Room / Re: Telling people *trig SH*
« Last post by purplebutterfly on March 22, 2019, 04:52:44 PM »
Feel guilty as my distractions feel like time wasting.
Did injure again. Pain helps.
Now sat in a car. Will be away from home till much later and actually managed to leave tool at home. Thatís progress I guess. If I am totally honest I donít want to stop. It is what keeps me grounded. If I didnít use it to silence the demons in my head they would take over v
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Here and Now Room / Re: Telling people *trig SH*
« Last post by Tucan on March 22, 2019, 03:41:53 PM »
What distractions can you do to occupy yourself
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Here and Now Room / Re: Telling people *trig SH*
« Last post by purplebutterfly on March 22, 2019, 12:46:44 PM »
Done stuff. Need to do more stuff.
Need energy.
Injuring will help.
C****** on top of c***.
Not good.
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