Hiya All
i hope you are okay (; Im very peed off right now Last night I was moving my exercise bike into the living room and some how the entire exercise landed on my right foot, so i spent the night instead of exercising like I had planned just watching movies and now at 10.12 in the morning the next day it's hurting constantly i can barely walk on it, my plans of doing lots of walking and cycling this week have a gone out of the window. I have already had a few weeks off due to various reasons (depresion related) and i can't spent a whole day on my backside not being able to walk.
Any helpful advice and support will be grateful.