Recent Posts

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Survivor Room / MOVED: Started to SH - by Mysticwolfsbane?
« Last post by Rob on Today at 05:42:56 PM »
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Here and Now Room / Started to SH - any help please?
« Last post by Mysticwolfsbane on Today at 04:24:02 PM »
:trig - mentions of suicide and self harm
I started self harming myself about a month ago for no apparent reason. I have also had really strong urges to just off my self by stepping into the middle of the road and I donít know what to do :sign0085:
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Here and Now Room / Re: DBT anyone?
« Last post by Tucan on Today at 04:20:59 PM »
I haven't had that sorry. But I have heard good things about it. Good luck.
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Here and Now Room / Re: Feeling low may trig s/h
« Last post by Tucan on Today at 04:20:16 PM »
Good luck. Let us know what happens with the GP. Shaking sucks bless you.
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Here and Now Room / DBT anyone?
« Last post by so sad on Today at 01:51:32 PM »
Hi

I've been referred for dialectic behavioural therapy. I know its going to be hard, really hard but has anyone any experience of it?

Thanks
x
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Here and Now Room / Re: Feeling low may trig s/h
« Last post by jokerlaw on Today at 01:28:20 PM »
Yeah am trying to do them. Still shaking though. Seeing GP later.
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Here and Now Room / Re: Tired of fighting myself *trig sh*
« Last post by Rob on Today at 01:07:28 PM »
Mods i feel like the title needs more trig warnings how do i do that?

I've added a *trig SA* for you.

You don't actually need one to warn anyone about colouring your hair bright pink.. :)
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Here and Now Room / Re: Tired of fighting myself *trig sh*
« Last post by Tucan on Today at 12:56:54 PM »
It feels good when you have had a productive day. Bless you. You are doing well. Happy you feel a little better.
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Here and Now Room / Re: Messed up meds.
« Last post by Tucan on Today at 12:55:33 PM »
Aww thank you. That's ok. I managed to have my long lie in.
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Here and Now Room / Re: Feeling low may trig s/h
« Last post by Tucan on Today at 12:54:07 PM »
Aww bless you. Hopefully today will be better for you. Sounds like you have plans to keep busy and distracted.
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