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Author Topic: Exercise!  (Read 8415 times)

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Offline Hash

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Re: Exercise!
« Reply #10 on: April 03, 2013, 09:06:04 PM »
 :kissygiraffe:

Terri,

Firstly don't be too hard on yourself! just try to do a little each day. I think the swimming for 30 minutes is a wonderful idea because just  30 minutes means your b**ning fat and it is really good for your heart.

Just gentle exercise will make all the difference.

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Offline smiler

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Re: Exercise!
« Reply #11 on: April 05, 2013, 05:48:23 PM »
how you doing with the exercise

have you found anything thats works for you

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